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	<title>Justin's Treadmill Review</title>
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		<title>HIIT Training &#8211; Get an hour long workout in ten minutes</title>
		<link>http://www.treadmillrevue.com/advice/hiit-training-get-an-hour-long-workout-in-ten-minutes/</link>
		<comments>http://www.treadmillrevue.com/advice/hiit-training-get-an-hour-long-workout-in-ten-minutes/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 16:37:47 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>
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		<description><![CDATA[Stop Pointlessly Pounding that Treadmill Like a Rat for Hours Common fat-loss programs call for long periods of low intensity cardio – spending an hour on a treadmill or bike at a leisurely pace. Walk into any 24-Hour Fitness and you will see people that spend over an hour on cardio machines. This just isn’t [...]]]></description>
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		<title>We&#8217;re Back!</title>
		<link>http://www.treadmillrevue.com/uncategorized/were-back/</link>
		<comments>http://www.treadmillrevue.com/uncategorized/were-back/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 19:41:25 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[After some technical difficulties we had some downtime and our back. Sorry for any inconvenience!]]></description>
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		<title>You Walk Wrong &#8211; How Shoes Are Ruining Your Feet</title>
		<link>http://www.treadmillrevue.com/advice/you-walk-wrong-how-shoes-are-ruining-your-feet/</link>
		<comments>http://www.treadmillrevue.com/advice/you-walk-wrong-how-shoes-are-ruining-your-feet/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 19:42:07 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

		<guid isPermaLink="false">http://www.treadmillrevue.com/advice/you-walk-wrong-how-shoes-are-ruining-your-feet/</guid>
		<description><![CDATA[New York Magazine has an interesting and extensive article on how humans are ruining their feet with modern shoes. Cultures where shoes are not worn have the healthiest feet, where cultures with near constant shoe use (read: Americans) have the least healthiest feet. The article chronicles how shoe makers continue to pad and coddle your [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>10 Machines You Must Avoid at the Gym</title>
		<link>http://www.treadmillrevue.com/advice/10-machines-you-must-avoid-at-the-gym/</link>
		<comments>http://www.treadmillrevue.com/advice/10-machines-you-must-avoid-at-the-gym/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 18:11:39 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

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		<description><![CDATA[The Best Life presents its list of 10 machines you must avoid at the gym. These machines put the body in an unnatural position, place stress on muscles, or put you at risk for injury – the&#160; site then lists good alternative body-weight exercises. The typical problem with machines is the path of the exercise [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Funny Treadmill Videos</title>
		<link>http://www.treadmillrevue.com/uncategorized/funny-treadmill-videos/</link>
		<comments>http://www.treadmillrevue.com/uncategorized/funny-treadmill-videos/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 01:33:15 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#160; While the treadmill isn&#8217;t normally the subject of much laughter, I couldn&#8217;t help but pass on these two funny treadmill clips from Break.com. Apparently these two didn&#8217;t heed the warnings on proper treadmill usage in the instruction manual. Treadmill Handstand Attempt Video [Break.com] Guy Owned By Treadmill Video [Break.com]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>12 Simple Steps to Eat Healthier: Do (this) instead of (this)</title>
		<link>http://www.treadmillrevue.com/advice/12-simple-steps-to-eat-healthier-do-this-instead-of-this/</link>
		<comments>http://www.treadmillrevue.com/advice/12-simple-steps-to-eat-healthier-do-this-instead-of-this/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 20:32:13 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

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		<description><![CDATA[The Zen Habits blog posts a technique for making gradual progress toward eating healthier and, as a result, dropping a lot of fat, both from your diet and your waistline. Rather than choosing one point in one day to completely change your eating habits, Leo Babuta says moving one-by-one through a series of &#8220;instead of&#8221; [...]]]></description>
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		<title>Trend Watch: Treadmills with Fancy Gizmos and Frills</title>
		<link>http://www.treadmillrevue.com/advice/trend-watch-treadmills-with-fancy-gizmos-and-frills/</link>
		<comments>http://www.treadmillrevue.com/advice/trend-watch-treadmills-with-fancy-gizmos-and-frills/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 19:44:12 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

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		<description><![CDATA[Here at the Revue I&#8217;ve noticed a trend that needs to be addressed : treadmill manufacturers have decided that their treadmill design is perfect and has no room for improvement, therefore they have stopped working to make a better quality treadmill and instead will lure you into buying their model or replacing your aging one [...]]]></description>
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		<title>Did your new treadmill become a 300 pound paperweight? How to stay motivated and enthusiastic about exercising.</title>
		<link>http://www.treadmillrevue.com/advice/did-your-new-treadmill-become-a-300-pound-paperweight-how-to-stay-motivated-and-enthusiastic-about-exercising/</link>
		<comments>http://www.treadmillrevue.com/advice/did-your-new-treadmill-become-a-300-pound-paperweight-how-to-stay-motivated-and-enthusiastic-about-exercising/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 19:10:00 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

		<guid isPermaLink="false">http://treadmillrevue.com/?p=26</guid>
		<description><![CDATA[&#160; Note: This is a picture of a sheep running on a treadmill that powers a clothes washer. We each need our own motivator, for this sheep, it&#8217;s knowing that they will slaughter him if he slows down. &#160; When you first buy your treadmill you are apt to be excited and enthusiastic about running [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Want to lose weight? Eat Less and Exercise More says New York Times</title>
		<link>http://www.treadmillrevue.com/advice/want-to-lose-weight-eat-less-and-exercise-more-says-new-york-times/</link>
		<comments>http://www.treadmillrevue.com/advice/want-to-lose-weight-eat-less-and-exercise-more-says-new-york-times/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:43:14 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

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		<description><![CDATA[&#160; &#160; In this day and age of gimmicky fad diets its refreshing to see some barebones common-sense dieting advice from New York Times Jane Brody &#8211; if you want to lose weight, EAT LESS AND EXERCISE MORE. The article bluntly explains, &#34;If you consume fewer calories than you need to maintain your current weight, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Treadmill Buying Advice</title>
		<link>http://www.treadmillrevue.com/advice/treadmill-buying-advice/</link>
		<comments>http://www.treadmillrevue.com/advice/treadmill-buying-advice/#comments</comments>
		<pubDate>Tue, 18 Dec 2007 19:52:10 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Advice and Resources]]></category>

		<guid isPermaLink="false">http://treadmillrevue.com/?p=22</guid>
		<description><![CDATA[The treadmill industry is shady &#8211; they are notorious for selling crappy products and providing poor customer service and warranty service. They make it nearly impossible to compare treadmills, they change models often for no apparent reason, and thrive on taking advantage of the uneducated purchaser. Arm yourself with some information &#8211; here&#8217;s a quick [...]]]></description>
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