http://www.treadmillrevue.com/advice/10-machines-you-must-avoid-at-the-gym/ Thu, 01 Apr 2010 05:42:59 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.treadmillrevue.com/advice/10-machines-you-must-avoid-at-the-gym/comment-page-1/#comment-2967 Jose Conseco Tue, 24 Feb 2009 17:02:15 +0000 http://www.treadmillrevue.com/advice/10-machines-you-must-avoid-at-the-gym/#comment-2967 This is an interesting article - I did always think it felt unnatural to do squats on the smith machine. This also takes away the need to balance your core - which is a big part of the squat exercise in my opinion. This is an interesting article – I did always think it felt unnatural to do squats on the smith machine. This also takes away the need to balance your core – which is a big part of the squat exercise in my opinion.

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